Posts Tagged ‘ Dawn Walton ’

The Caveman Rules of Survival

Oct 21st, 2018 | By

by Dawn Walton There are three basic rules of survival used by your subconscious to keep you safe and alive. It is one or more of these rules that is usually the basis of you developing a Thing (or Things) that can get in the way of life when you are an adult. The reason

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Obesity and Food Addiction: It’s Not About Willpower

Feb 25th, 2017 | By

(This article first appeared in the Huffington Post) While it’s nationally recognized that we are in the midst of an “obesity epidemic,” our response remains gravely inadequate. Imagine handling the ebola epidemic by saying to those who contracted the disease, “Try harder not to get sick.” Despite what our culture, exercise and diet industries would

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